Workout Of The Day

  • Wednesday, January 25th 2017

    All wods posted through wodify. Please log into your account to access information.

  • Saturday December 24th!!

    Merry Christmas Eve!!!Only one class today at 9am!!!!See you all there!!!!!!!!!

  • Friday, December 23, 2016

              MERRY XMAS EVE EVE!!WARM UP - Coach's choiceWOD - "Dirty 30"30 Box Jumps 24/2030 Pull Ups30 KB Swings 53/3530 Front Squats 95/6530 T2B30 Push Press 95/6530 Deadlift 95/6530 Wall Balls 20/1430 Bar Facing Burpees30 Double Unders    Adv. C2B & 115/80FINISHER -  4 RNFT    20-25 GHD Sit Ups    15-25 Push Ups     10 DB Bicep Curls (each arm)

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41655 Reagan Way Ste H
Murrieta, Ca. 92562
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