41655 Reagan Way Ste HMurrieta, Ca. 92562
DROP-INS:Have an iPhone? Click here to book now using the Highfive Drop-in App.
With 12 minutes on the clock perform
3 Rounds of
15 Air Squats
20 Mountain Climbers
30 sec Handstand Holds/Plank Holds
With additional time work on your Double Unders.
Post WOD/Extra Credit!
Turkish Get Up Ladder
Start with the 10lb Kettlebell and work your way up to as high as you can go. Perform 1 TGU with each arm before moving on to the next weight.