Friday, September 2, 2016

Friday, September 2, 2016

WARM UP -

    Coach's choice

WOD - 

    EMOM x 30 min

  • Min 1: 18 Push Press 75/55
  • Min 2: 14 SDHP 75/55
  • Min 3: 10 Bar hop Burpees

FINISHER - 

  • 100 GHD Sit Ups

Contact Us

41655 Reagan Way Ste H
Murrieta, Ca. 92562
Email Us
909-262-4878

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Map - Location