Monday July 25th Wod!

Monday July 25th Wod!

Warm Up

Coaches Choice

Wod! - Coach Tony's Birthday!!!

7-25-1961

Buy In - Row 1961m

7 Rounds

20 Double Unders

5 Squat Cleans 185/125

Buy Out - 55 GHD Sit Ups

Finisher 

Lets get the GLUTES!!



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41655 Reagan Way Ste H
Murrieta, Ca. 92562
Email Us
909-262-4878

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