Thursday, October 13, 2016

Thursday, October 13, 2016

WARM UP - Coach's choice


WOD - EMOM x 18

  • Min 1: 15/12 Cal Row 
  • Min 2: 15 Wall Balls
  • Min 3: 15 KB Swings 53/35

RECOVERY -    ROMWOD

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41655 Reagan Way Ste H
Murrieta, Ca. 92562
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909-262-4878

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