Tuesday, April 26, 2016

Tuesday, April 26, 2016

WARM UP - 

    Coach's choice

STRENGTH - 

  EMOM x 12 mins

  • ODD: 3 Back Squats @ 75-80%
  • EVEN: 5 - 20 Push Ups    

WOD - 

   10 Min AMRAP

  • 10 Wall Ball
  • 10 Pull Ups

 

 

Contact Us

41655 Reagan Way Ste H
Murrieta, Ca. 92562
Email Us
909-262-4878

DROP-INS:
Have an iPhone? Click here to book now using the Highfive Drop-in App.

Map - Location