Tuesday, March 1, 2016

Tuesday, March 1, 2016

WARM UP - 

    Coach's choice

SKILL - 

      20 Mins to work up to a Heavy Single -  Clean & Jerk 

WOD -

      EMOM x 21

  • Min 1: 200m Run
  • Min 2: 12/15 Cal Row
  • Min 3: 7 Power Cleans 135/95 + 30 Double Unders


Contact Us

41655 Reagan Way Ste H
Murrieta, Ca. 92562
Email Us
909-262-4878

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Map - Location